Multi-Grain Breakfast Pancakes

12 ingredients
7 steps

Ingredients

  • 2 78 ounces barley groats (ground into fine flour)
  • 2 78 ounces oat flour
  • 2 78 ounces white whole wheat flour
  • 2 78 ounces navy beans (ground into fine flour)
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 6 tablespoons sugar
  • 1 teaspoon salt
  • 1 teaspoon vanilla
  • 4 eggs
  • 3 cups buttermilk
  • 6 tablespoons butter

Directions

  1. 1
    In a large bowl, Mix dry ingredients and sugar.
  2. 2
    Add egg whites, buttermilk, and vanilla in a small bowl.
  3. 3
    In a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks.
  4. 4
    Whisk together the butter/yolk mixture with the rest of the wet ingredients.
  5. 5
    Pour the wet ingredients into the dry ingredients.
  6. 6
    Mix until just combined.
  7. 7
    Make pancakes on a hot griddle.

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