Mustard Chicken

Directions

1. 1
   Heat the oil in a frying pan until hot.
2. 2
   Add the chicken strips and garlic, in batches if necessary and cook over a moderate heat, stirring frequently for 3-4 minutes.
3. 3
   With a slotted spoon, lift the chicken and garlic out of the frying pan and keep warm.
4. 4
   In a small bowl, mix a little of the cream with the flour to make a smooth paste, then mix in the remaining cream.
5. 5
   Lower the heat and pour the cream into the pan.
6. 6
   Cook gently for 2 mins, stirring constantly until the sauce has thickened.
7. 7
   Stir in the mustard and heat through gently then season with salt and pepper.
8. 8
   Return the chicken to the pan, coat with the sauce and cook gently for a few mins more until the chicken is tender when pierced with a fork.
9. 9
   Serve hot.