North African Salad *ari*/Sig
5 ingredients
8 steps
Ingredients
- 4 medium oranges peeled
- 1 red onion,peeled and thinly sliced
- 1 handful of pitted black best olives
- 1 pinch of paprika to garnish
- 1 bunch of watercress or wild rocket
Directions
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1slice the oranges across into thin rounds and spread over serving dish.
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2Sprinkle over the onion slices and olives.Arrange watercress around platter.
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3Add an yoghurt or mint dressing if you desire.
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4Sprinkle with paprika and serve
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5onions helps counter blood clotting.
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6tendency after eating fatty food.
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7Watercress is rich in folate, vitamin C and iron.
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8Oranges are also rich in vitamin C. This salad is good with respiratory infection and helps bodies defences.
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