North African Salad *ari*/Sig

5 ingredients
8 steps

Ingredients

  • 4 medium oranges peeled
  • 1 red onion,peeled and thinly sliced
  • 1 handful of pitted black best olives
  • 1 pinch of paprika to garnish
  • 1 bunch of watercress or wild rocket

Directions

  1. 1
    slice the oranges across into thin rounds and spread over serving dish.
  2. 2
    Sprinkle over the onion slices and olives.Arrange watercress around platter.
  3. 3
    Add an yoghurt or mint dressing if you desire.
  4. 4
    Sprinkle with paprika and serve
  5. 5
    onions helps counter blood clotting.
  6. 6
    tendency after eating fatty food.
  7. 7
    Watercress is rich in folate, vitamin C and iron.
  8. 8
    Oranges are also rich in vitamin C. This salad is good with respiratory infection and helps bodies defences.

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