Not Fried-Fried Chicken Wings

6 ingredients
3 steps

Ingredients

  • 1 pkg. boneless/skinless chicken breasts
  • 2 egg whites
  • 1 c. flour
  • 1 c. bread crumbs (best if you make your own and leave them more chunky)
  • 1 Tbsp. Lawry's seasoned salt
  • no-fat vegetable cooking spray (Mazola)

Directions

  1. 1
    Set oven to 375° to preheat.
  2. 2
    Spray baking sheet (cookie sheet size) with no-fat vegetable cooking spray graciously (pass over 2 to 3 times).
  3. 3
    Set aside.

Products Matching These Ingredients

No chicken kiyvs

No chicken kiyvs

Sainsburys

C NOVA 4
Ultra thin crust chicken bacon ranch pizza

Ultra thin crust chicken bacon ranch pizza

Sigmature select

A NOVA 3
Young Chicken without Neck & Giblets

Young Chicken without Neck & Giblets

George's

Dried egg product whole eggs

E NOVA 3

Traditional medium egg noodles

Spartan

A NOVA 1

Wide egg noodles, enriched egg noodle product

Spartan

A NOVA 1

100% liquid egg whites

A NOVA 1
Collection British Duck Breasts with plum sauce

Collection British Duck Breasts with plum sauce

Marks & Spencer

B NOVA 3

Egg whites

A NOVA 1

100% liquid egg whites

A NOVA 1

Chicken breasts with rib meat

A NOVA 4

Meatless chicken style breasts

A NOVA 4

More Recipes to Try

Chicken With Veggies ‘N’ Gravy

9 ingredients

Russian Creme

8 ingredients

Irish Coffee Pie

9 ingredients

Pumpkin Sausage Soup

16 ingredients

Turkey Breast With Apricot Glaze

7 ingredients

Cheeseburger Cups

7 ingredients

Sweet And Sour Turkey Meatballs

19 ingredients

Cheddar Cheese & Beer Soup

13 ingredients

Strawberry Arugula Salad

10 ingredients

Chocolate Raspberry Cake

21 ingredients

Orange-Pecan Hot Wings

10 ingredients

Citrus Pork Chops

8 ingredients