Nut + Date Bars
7 ingredients
2 steps
Ingredients
- 1 cup unsalted almonds
- 1/2 cup unsalted pepita seeds
- 1/2 cup unsalted cashews
- 1 cup dried cranberries
- Pinch salt
- 8 medjool dates pits removed
- 1 tablespoon coconut oil (room temperature)
Directions
-
1Line an 8 by 8 or 9 by 9 pan with plastic wrap. The edges at the sides will help you lift out the bars. Pulse the almonds first. Add the pepita seeds, cashews and salt to pulse. Lastly blend in the remaining dates, cranberries and coconut oil. Tumble the mixture into the lined pan. Press down. Wrap it up and store in the fridge for 3 hours or overnight. When set, lift out and slice. Store in the fridge for 10 days or freeze for longer.
-
2Experiment with what you have on hand. Raisins, orange zest, chocolate or crystallized ginger chunks would all be lovely additions. I make these as bars. But if there are little (or big) hands at home that want to help, they could easily be rolled into small balls, and then set in the fridge the same way.
Products Matching These Ingredients
Whole Trilogy Seeds
Badia
pumpkin seeds
SebaGarden
A NOVA 1
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
Organic Raw Pumpkin Seeds
C NOVA 1
Milk Chocolate With Caramelized Almonds
Ritter Sport, Alfred Ritter Gmbh & Co. Kg
E NOVA 4
Dry roasted peanuts, unsalted
Spartan
D NOVA 1
Fire Roasted Hatch Green Chile Almonds
Sunridge
E NOVA 4
Sweet cream, unsalted butter
E NOVA 4
Kashi organic cereal pepita & sunflower 2.12oz
A NOVA 3
Pana De Pepita
Goya
A NOVA 3
Mondo Di Laura, Pepita Artisan Cookies, Cocoa With Dark Chocolate And Pink Himalayan Salt
Il Mondo Di Laura Srl
NOVA 4
More Recipes to Try
Pottzy's Chicken bombs.
11 ingredients
Pear Granola With Lemon Cream
10 ingredients
Parmesan Cheese and Chestnut Honey
2 ingredients
Slow Cooker Stuffing
11 ingredients
Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers
14 ingredients
Hoppin' Johns
4 ingredients
Chicken with Carrots and Parsnips
4 ingredients
Steak and Onion Spring Rolls
2 ingredients
Blueberry-Yogurt Snack Cake With Brown Sugar Streusel
15 ingredients
Linguine in Pink Clam Sauce
10 ingredients
Linguine Bolognese
15 ingredients
Gwen's Cole Slaw
7 ingredients