Oat Bran Muffins

8 ingredients
8 steps

Ingredients

  • 1 1/2 c. oat bran
  • 3/4 c. whole wheat flour
  • 1 c. sugar
  • 1 Tbsp. baking powder
  • 1/2 tsp. each: ginger, cinnamon, allspice and nutmeg
  • 2 egg whites, slightly beaten
  • 1/2 c. skim milk
  • 3 Tbsp. vegetable oil

Directions

  1. 1
    Combine dry ingredients.
  2. 2
    Combine egg whites, milk and oil. Add dry ingredients; do not beat.
  3. 3
    Stir just enough to mix.
  4. 4
    Add some raisins and drained crushed pineapple.
  5. 5
    Mix well.
  6. 6
    Spray muffin pan with Pam.
  7. 7
    Bake at 425° for 18 minutes.
  8. 8
    Vary with other fruits such as blueberries, peaches, bananas, prunes and some molasses, etc.

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