Oat Groats

7 ingredients
9 steps

Ingredients

  • 1 cup whole oat groats
  • 2 apples medium-sized
  • ground cinnamon
  • ground cloves
  • ground nutmeg
  • canola oil
  • maple syrup

Directions

  1. 1
    Bring 3 or 4 cups of water to a boil.
  2. 2
    Add oat groats and boil uncovered for about 35 minutes, stirring occasionally.
  3. 3
    When water starts to take on a milky, slightly thicker appearance, the groats should be cooked.
  4. 4
    Strain cooked groats, and immediately begin steaming for another 5-7 minutes.
  5. 5
    Separately, peel and dice apples.
  6. 6
    Place in frying pan with enough oil to coat the pan.
  7. 7
    Sprinkle cinnamon, cloves, and nutmeg on top to taste.
  8. 8
    Fry on low to medium heat until softened but still slightly crunchy.
  9. 9
    Combine oats (after steaming) with fried apples, and serve hot with maple syrup to taste.

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