Oatmeal Bars

8 ingredients
7 steps

Ingredients

  • 500 grams cashew or almond butter
  • 190 grams gluten free oats
  • 1 piece egg
  • 1 tablespoon chia seeds
  • 1 teaspoon ground cinnamon
  • 175 grams honey (or maple syrup)
  • 300 grams strawberries
  • 1 tablespoon maple syrup

Directions

  1. 1
    Preheat the oven to 170C/340F.
  2. 2
    Mix together the gluten free oats, cashew (or almond) butter, cinnamon and honey (maple syrup) until fully combined. Beat the egg in a separate bowl, then add to the oat mixture and mix again until fully combined.
  3. 3
    Chop and de-stem the strawberries. Add to a blender with the 1 tbsp. of maple syrup and chia seeds, then blend until smooth.
  4. 4
    Line a baking tray with parchment paper then add 3/4 of the oat mixture to the bottom of the tray, spread evenly.
  5. 5
    Add the pureed strawberry and chia mixture on top, then add the rest of the oat mixture along with your choice of toppings.
  6. 6
    Bake for 30-40 minutes (until the top starts to brown).
  7. 7
    Enjoy! :)

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