Omelets with Black Beans
8 ingredients
12 steps
Ingredients
- 2 tablespoons lard or olive oil
- 2 garlic cloves, minced
- 3 tablespoons minced fresh chiles (1 to 2), including seeds
- 1 3/4 lb tomatoes, peeled (see cooks' note, below) and coarsely chopped (4 cups)
- 12 large eggs
- 1 teaspoon salt
- 4 tablespoons lard or olive oil
- 1 1/3 cups coarsely mashed cooked black beans
Directions
-
1Heat lard in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then saute garlic and chiles, stirring, until fragrant, about 30 seconds.
-
2Add tomatoes and simmer, stirring frequently, until most of liquid is evaporated and tomatoes have broken down to form a sauce, about 15 minutes.
-
3Cool sauce, then stir in salt to taste.
-
4Whisk together 3 eggs and 1/4 teaspoon salt in a small bowl until blended.
-
5Heat 1 tablespoon lard in a 6- to 7-inch nonstick skillet over moderate heat until hot but not smoking and add eggs.
-
6As eggs set around edge of skillet, pull cooked portions toward center using a heatproof spatula, letting raw egg flow around and underneath.
-
7Repeat until eggs are partially set, about 2 minutes, then spread 1/3 cup black beans evenly over eggs.
-
8Shake skillet to loosen omelet and slide out onto a plate, then invert skillet over plate and, wearing oven mitts, hold plate against skillet and reinvert omelet into skillet.
-
9Cook 1 minute more, then with spatula lift edge of omelet opposite handle and fold it toward center.
-
10Tilt side of skillet opposite handle downward and roll omelet over itself onto a plate.
-
11Spoon some of sauce over omelet and serve.
-
12Make 3 more omelets in same manner.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Breadsticks, garlic
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Lard
Esskay
E NOVA 1
Lard
Kettle, Coast Packing Company
E NOVA 3
Refined Lard
Goya
E NOVA 4
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