Onion Rings

Name: Onion Rings
Ingredients: 2 large onions, peeled (about 1 1/2 pounds); 6 ounces all-purpose flour (about 1 1/3 cups); 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/2 teaspoon freshly ground black pepper; 2/3 cup flat beer; 2 large egg whites, lightly beaten; 3 tablespoons oil; Cooking spray; Ketchup (optional)

10 ingredients

3 steps

Ingredients

2 large onions, peeled (about 1 1/2 pounds)
6 ounces all-purpose flour (about 1 1/3 cups)
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon freshly ground black pepper
2/3 cup flat beer
2 large egg whites, lightly beaten
3 tablespoons oil
Cooking spray
Ketchup (optional)

Directions

1

Preheat oven to 400°.
2

Cut onion crosswise into 1/2-inch-thick slices, and separate into rings. Use 16 of the largest rings; reserve remaining onion for another use. Combine flour and next 3 ingredients (through pepper) in a medium bowl. Stir in beer and egg white (batter will be thick). Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Dip 5 onion rings in batter, letting excess drip off. Add onion rings to pan; cook 2 minutes on each side or until golden. Place onion rings on a jelly-roll pan. Repeat procedure of dipping onion rings in batter and cooking in remaining oil twice, ending with 6 rings. Coat onion rings with cooking spray.
3

Bake at 400° for 10 minutes or until crisp. Serve rings with ketchup, if desired.