Orange Roughy

Directions

1. 1
   mix egg and honey mustard in medium bowl.
2. 2
   mix bread crumbs and cayenne in large ziplock.
3. 3
   dip fillets in egg mixture then toss in bread crumb.
4. 4
   place in refrige for 1/2 hour so crumbs adhere.
5. 5
   heat oil in large pan and cook about 4-5 min per side (depending on how thick).