Oriental Gingered Vegetables

Name: Oriental Gingered Vegetables
Ingredients: 1 cup green beans, sliced; 1 cup broccoli floret; 1 cup carrot, thinly sliced; 1 cup asparagus, sliced; 1 cup mushroom, thinly sliced; 12 cup sweet red pepper, julienned; 1 tablespoon gingerroot, peeled, minced; 1 clove garlic, minced; 1 tablespoon canola oil; 1 tablespoon low sodium soy sauce

10 ingredients

4 steps

Ingredients

1 cup green beans, sliced
1 cup broccoli floret
1 cup carrot, thinly sliced
1 cup asparagus, sliced
1 cup mushroom, thinly sliced
12 cup sweet red pepper, julienned
1 tablespoon gingerroot, peeled, minced
1 clove garlic, minced
1 tablespoon canola oil
1 tablespoon low sodium soy sauce

Directions

1

Steam the beans, broccoli, carrots, and asparagus until crisp-tender, about 5 minutes.
2

In a large nonstick frying pan over medium-high heat,saute the mushrooms, peppers, ginger, and garlic in the oil until light brown, about 3 minutes.
3

Add the steamed vegetables and soyu sauce.
4

Stir-fry for 1 to 2 minutes.