Oven Fried Chicken
7 ingredients
7 steps
Ingredients
- 2 - 2 1/2 lbs. meaty chicken, breasts, thighs or drumsticks skinned
- 1/4 c. cornflake crumbs
- 1 Tbsp. parsley
- 1/3 c. plain low-fat yogurt
- 1 clove garlic, minced
- 2 tsp. worcestershire sauce or white wine worcestershire sauce
- dash ground red pepper
Directions
-
1Rinse chicken, pat dry.
-
2Place on a rack in a shallow baking pan and set aside.
-
3In a small mixing bowl combine cornflake crumbs and parsley; set aside.
-
4In another bowl combine yogurt, garlic, worcestershire sauce and pepper.
-
5Brush chicken with yogurt mixture, then sprinkle with crumb mixture.
-
6Bake uncovered in 375° oven for 45 to 55 minutes or till chicken is tender and no longer pink.
-
7Makes 6 servings.
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Collection British Duck Breasts with plum sauce
Marks & Spencer
B NOVA 3
Chicken breasts with rib meat
A NOVA 4
Meatless chicken style breasts
A NOVA 4
Clémentines (caisse De 5 lbs)
Variété NOUR
Mucho Meaty Pizza
Green Mill Restaurant
A NOVA 4
Modern farms, dried mushrooms, meaty texture
Modern Farms
Friskies Meaty Bits Chicken Dinner in gravy
B
Border Luxury Biscuit Barrel (LBS600T)
Border biscuits
E NOVA 4
Iso-100 Zero Carb Whey 5 LBS Vainilla
Dymatize
NOVA 4
More Recipes to Try
Peach Galette With Crispy Sage
19 ingredients
Chicken Prosciutto Roll-Ups
6 ingredients
Grilled Indonesian Style Tofu With Peanut Mango Salsa
20 ingredients
Pannukakku (Finnish Pancake)
8 ingredients
Crazy Feta Potatoes Au Gratin
12 ingredients
Crispy Smashed Potatoes With Avocado Chimichurri
13 ingredients
Fruitcake-Inspired Brownies
16 ingredients
Gin, Ginger Beer, And Elderflower Fizz
7 ingredients
Coconut "Bacon" Chocolate Bark
1 ingredient
Amaranth Tabouli
9 ingredients
French Carrot Salad
5 ingredients
Vermicelli With Chicken And Herb Sauce
13 ingredients