Oven-Fried Chicken

6 ingredients
9 steps

Ingredients

  • 6 chicken breast halves, boneless and skinless
  • 1/2 c. cornflake crumbs
  • 2 Tbsp. grated Parmesan cheese
  • 1/8 tsp. each onion powder, garlic powder, paprika, oregano and salt
  • 1/2 c. milk
  • 2 Tbsp. diet margarine

Directions

  1. 1
    Rinse
  2. 2
    breasts and pat dry.
  3. 3
    Combine cornflake crumbs, seasonings and Parmesan cheese in a plastic bag.
  4. 4
    Dip chicken in milk
  5. 5
    and place in the bag of crumbs.
  6. 6
    Shake until coated. Place chicken in foil-lined baking dish and drizzle each piece with melted
  7. 7
    diet margarine.
  8. 8
    Bake in preheated 425° oven for 45 to 50 minutes.
  9. 9
    Yield: 6 servings.

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