Oven-Fried Chicken(Light)

Directions

1. 1
   Rinse chicken; pat dry.
2. 2
   Place on a rack in a shallow baking pan; set aside.
3. 3
   In a small bowl, combine cornflake crumbs and parsley; set aside.
4. 4
   In another bowl, combine yogurt, garlic, Worcestershire sauce and pepper.
5. 5
   Brush chicken with yogurt mixture, then sprinkle with crumb mixture.
6. 6
   Bake, uncovered, in a 375° oven for 45 to 55 minutes or until chicken is tender and no longer pink.
7. 7
   Makes 6 servings.