Oven-Fried Fish

Name: Oven-Fried Fish
Ingredients: 1 1/2 - 2 1 1/2-2 lbs catfish fillets (4 fillets) or 1 1/2-2 lbs trout fillets (4 fillets); 6 tablespoons butter or 6 tablespoons margarine, melted and divided; 1 tablespoon all-purpose flour; 1 dash paprika (optional); 3 tablespoons lemon juice; 1 tablespoon parsley; 2 teaspoons Worcestershire sauce

7 ingredients

7 steps

Ingredients

1 1/2 - 2 1 1/2-2 lbs catfish fillets (4 fillets) or 1 1/2-2 lbs trout fillets (4 fillets)
6 tablespoons butter or 6 tablespoons margarine, melted and divided
1 tablespoon all-purpose flour
1 dash paprika (optional)
3 tablespoons lemon juice
1 tablespoon parsley
2 teaspoons Worcestershire sauce

Directions

1

Place fish on a broiler rack that has been coated with a non-stick cooking spray.
2

Brush tops of fish with 3 tablespoons of the butter or margarine.
3

Dust with flour.
4

Sprinkle with paprika.
5

Broil 5-6 inches from the heat for 5 minutes or until fish just begins to brown.
6

Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over the fish.
7

Broil 5 minutes longer or until fish flakes easily with a fork.