Oven-Fried Pork Chops

Name: Oven-Fried Pork Chops
Ingredients: 4 (6 oz.) lean center cut loin pork chops; 1 egg white, lightly beaten; 2 Tbsp. unsweetened pineapple juice; 1 Tbsp. low-sodium soy sauce; 1/4 tsp. ground ginger; 1/8 tsp. garlic powder; 1/3 c. fine dry breadcrumbs; 1/4 tsp. Italian seasoning; 1/4 tsp. paprika; dash of garlic powder

10 ingredients

4 steps

Ingredients

4 (6 oz.) lean center cut loin pork chops
1 egg white, lightly beaten
2 Tbsp. unsweetened pineapple juice
1 Tbsp. low-sodium soy sauce
1/4 tsp. ground ginger
1/8 tsp. garlic powder
1/3 c. fine dry breadcrumbs
1/4 tsp. Italian seasoning
1/4 tsp. paprika
dash of garlic powder

Directions

1

Trim fat from pork chops and set aside.
2

Combine egg white and next 4 ingredients; stir well.
3

Combine breadcrumbs, Italian seasoning, paprika and dash of garlic powder; stir well.
4

Dip chops in egg white mixture; dredge in breadcrumb mixture.