Overnight Egg Casserole (Lighter Version)

10 ingredients
17 steps

Ingredients

  • corn tortilla
  • 8 large eggs
  • 4 large egg whites
  • 2 12 cups skim milk
  • 1 cup low fat cottage cheese (1%)
  • 34 teaspoon salt
  • 34 teaspoon ground black pepper
  • 1 12 cups feta cheese, crumbled
  • 1 14 cups green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish)
  • 1 12 cups salsa

Directions

  1. 1
    Spray a 9x13 baking dish with non-stick cooking spray.
  2. 2
    Cut the tortillas in half and then slice each half crosswise into 1-inch strips.
  3. 3
    Set aside.
  4. 4
    In a large bowl, whisk eggs and egg whites.
  5. 5
    Add skim milk, cottage cheese, salt and pepper.
  6. 6
    Stir well.
  7. 7
    Add Feta cheese, 1 cup of the green onions and the tortilla strips.
  8. 8
    Stir well.
  9. 9
    Pour mixture into prepared baking dish, cover tightly with aluminum foil and refrigerate for 8 hours or overnight.
  10. 10
    To Bake:.
  11. 11
    Preheat oven to 325.
  12. 12
    Bake covered casserole for 1 hour.
  13. 13
    Remove foil and bake an additional 20 minutes, or just until set.
  14. 14
    (Casserole will continue to get firm as it cools.
  15. 15
    ).
  16. 16
    Let cool 5 minutes and then cut into 12 squares.
  17. 17
    Top each square with 2 Tablespoons salsa and 1 teaspoon reserved green onion tops.

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