Pan-Roasted Lobster
11 ingredients
20 steps
Ingredients
- Four 1 1/4-pund live lobsters
- 1/4 teaspoon saffron threads, crushed
- 1/4 cup dry white wine
- 5 tablespoons olive oil
- 1 medium fennel bulbtrimmed, halved, cored and thinly sliced
- 1 medium onion, thinly sliced
- 4 scallions, white and tender green, thinly sliced
- 1 garlic clove, thinly sliced
- 1/2 cup chicken stock or canned low-sodium broth
- Salt and freshly ground pepper
- 5 tablespoons cold unsalted butter, cut into pieces
Directions
-
1In a large pot of boiling water, blanch the lobsters until they start to turn pink, about 1 minute.
-
2Drain and let cool.
-
3In a small bowl, cover the saffron with the white wine and let steep for at least 30 minutes.
-
4Heat 2 tablespoons of the olive oil in a large nonreactive skillet.
-
5Add the fennel, onion, scallions and garlic and cook over moderately low heat, stirring, until tender, about 20 minutes.
-
6Add the saffron mixture and boil over moderately high heat until the wine evaporates.
-
7Add the stock and boil until reduced by a third.
-
8Season with salt and pepper.
-
9Meanwhile, preheat the oven to 450.
-
10Halve each lobster lengthwise.
-
11Remove the brain sac, sand sac, tomalley and roe, if necessary.
-
12Crack the claws well all over.
-
13In a large, heavy-bottomed roasting pan set over 2 burners, heat the remaining 3 tablespoons oil until almost smoking.
-
14Add the lobsters, cut side down, and cook over moderately high heat until the meat is browned, about 3 minutes.
-
15Transfer to the oven and roast for about 5 minutes, or until the meat is cooked through.
-
16Transfer the lobsters to a platter, season with salt and pepper and keep warm.
-
17Rewarm the fennel mixture.
-
18Remove from the heat and stir in the butter, a little at a time, until the sauce is thickened.
-
19Season with salt and pepper.
-
20Divide the fennel mixture among 4 large plates and arrange 2 lobster halves on each.
Products Matching These Ingredients
Classic four cheese lasagna skillet dinner
E NOVA 4
Rising crust four cheese pizza
D NOVA 4
Four cheese mexican style blend
D NOVA 3
foam lobsters
Marks & Spencer
E NOVA 4
M&S Super Fruity black cherry low fat live yoghurt
Marks & Spencer
C NOVA 4
Catalan Saffron Orzo Fusion
Private Selection
C NOVA 3
Live probiotics grapefruit kombucha
C NOVA 4
Yellow Rice Mix With Saffron
Shurfine
B NOVA 4
Yellow rice with saffron
D NOVA 4
Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can
Mtn Dew
E NOVA 4
Gummi Lobsters
Weis, Weis Markets Inc.
E NOVA 4
Goodies Gummi Lobsters
Price Chopper
E NOVA 4
More Recipes to Try
Spinach, Blood Orange and Macadamia Nut Salad
9 ingredients
Cucumber Salad Surprise
8 ingredients
Arugula Salad with Honey-Glazed, Bacon-Wrapped Shrimp
10 ingredients
Spicy Beef and Noodles
12 ingredients
Eggplant Lasagna
10 ingredients
Candied Yams Recipe
7 ingredients
Good Danish Ribs
3 ingredients
Applesauce Muffins
12 ingredients
Blackberry-Lemon Pudding
12 ingredients
Spicy Fried Rice With Shrimp
12 ingredients
Spiced and Honey-Glazed Ham
3 ingredients
Figs with Blue Cheese, Honey and Pistachios
5 ingredients