Paprikash Chicken

Name: Paprikash Chicken
Ingredients: 14 cup water; 12 cup diced onion; 2 tablespoons onion powder; 1 -3 lb fryer, cut up (or boneless, skinless breasts); 12 cup reduced-calorie Italian dressing; 12 ounces tomato juice (or 15 oz. tomato sauce); 2 cloves garlic, minced; 1 tablespoon paprika; salt and pepper; 1 cup plain low-fat yogurt

10 ingredients

5 steps

Ingredients

14 cup water
12 cup diced onion
2 tablespoons onion powder
1 -3 lb fryer, cut up (or boneless, skinless breasts)
12 cup reduced-calorie Italian dressing
12 ounces tomato juice (or 15 oz. tomato sauce)
2 cloves garlic, minced
1 tablespoon paprika
salt and pepper
1 cup plain low-fat yogurt

Directions

1

In large skillet, combine water, diced onion, and onion powder; brown chicken in mixture.
2

When chicken is brown, add Italian dressing, tomato juice, garlic, paprika, salt, and pepper.
3

Cover and cook slowly until chicken is tender (30-40 minutes); remove chicken to plate.
4

Add yogurt to sauce, mix well and simmer but DO NOT boil; spoon over chicken.
5

This is great served over egg noodles!