Parma Wrapped Chicken

Name: Parma Wrapped Chicken
Ingredients: 1 tablespoon olive oil; 2 red onions, sliced into wedges; 2 medium sweet potatoes, peeled and cut into chunks; 6 small carrots, halved; 1 red pepper, deseeded and cut into chunks; 1 yellow pepper, deseeded and cut into chunks; 1 teaspoon cumin seed (optional); 8 sage or 8 basil leaves; 4 boneless skinless chicken breasts; 4 slices parma ham; salt & freshly ground black pepper

11 ingredients

7 steps

Ingredients

1 tablespoon olive oil
2 red onions, sliced into wedges
2 medium sweet potatoes, peeled and cut into chunks
6 small carrots, halved
1 red pepper, deseeded and cut into chunks
1 yellow pepper, deseeded and cut into chunks
1 teaspoon cumin seed (optional)
8 sage or 8 basil leaves
4 boneless skinless chicken breasts
4 slices parma ham
salt & freshly ground black pepper

Directions

1

Preheat the oven to 200C Spoon the olive oil into a roasting pan and add all the vegetables, tossing to coat.
2

Sprinkle the vegetables with cumin seeds (if using).
3

Place two sage or basil leaves on top of each chicken breast, then season with salt and pepper.
4

Wrap a slice of Parma ham around each chicken breast.
5

Arrange the chicken breasts on top of the vegetables.
6

Roast for 30-35 minutes, or until the chicken is cooked and the vegetables are tender.
7

Serve.