Parmesan Baked Fish

4 ingredients
5 steps

Ingredients

  • 4 (4 oz.) fresh or frozen fish
  • 1/3 c. reduced calorie mayonnaise
  • 2 Tbsp. Parmesan cheese
  • 2 Tbsp. snipped chives or green onions

Directions

  1. 1
    Thaw fish if frozen.
  2. 2
    Rinse and pat dry.
  3. 3
    Spray baking dish with nonstick spray coating.
  4. 4
    Stir together reduced calorie mayonnaise, Parmesan cheese, chives or green onions.
  5. 5
    Spread mayo mixture over fillets and bake uncovered at 450° for 12 to 15 minutes or until fish flakes easily, testing with fork.

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