Parmesan Chicken

9 ingredients
8 steps

Ingredients

  • 1 egg
  • 6 tablespoons parmesan cheese
  • 4 chicken breasts
  • 450 g potatoes
  • 1 tablespoon vinegar
  • 1 teaspoon mustard
  • 2 tablespoons oil
  • 100 g sugar snap peas
  • 100 g rocket

Directions

  1. 1
    Whisk the egg white in a bowl and tip the Parmesan onto a plate.
  2. 2
    Dip each chicken breast into the egg and then lightly press each side down on the Parmesan, so that it is thoroughly coated.
  3. 3
    Place onto a grill pan lined with foil and grill for 10-15 minutes, until the crumbs are nicely golden and the chicken is properly cooked through (this will depend on the size of the chicken breasts).
  4. 4
    In the meantime, while the chicken is grilling, cook the potatoes in boiling salted water for 10 minutes, adding the sugar snaps for the last 2 minutes.
  5. 5
    Mix the vinegar, mustard and oil in a large bowl.
  6. 6
    Drain the potatoes and sugar snaps, tip into the bowl of dressing, toss together and season.
  7. 7
    Allow to cool slightly, then stir through the rocket.
  8. 8
    Divide between four plates and serve with the chicken.

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