Parmesan Tuna Spread

3 ingredients
6 steps

Ingredients

  • 1 (7 oz.) can solid white tuna
  • 4 oz. Parmesan cheese, grated
  • 1 Tbsp. mayonnaise

Directions

  1. 1
    Drain tuna, place in small bowl and flake with a fork.
  2. 2
    Blend Parmesan cheese in blender until powder fine.
  3. 3
    Mix cheese and mayonnaise into tuna with a fork.
  4. 4
    Mixture should be almost smooth.
  5. 5
    Yield: 4 servings.
  6. 6
    Carbohydrate 1 g, protein 22 g, fat 11 g, calories 201.

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