Pasta Kauai

Name: Pasta Kauai
Ingredients: Pasta Sauce:; 1 cup diced onion; 4-5 cloves garlic, chopped; 1/4 c olive oil; 1 cup white wine; 1 large can or 2 8-oz cans diced tomatoes; 1 8-oz can coconut milk; italian spices, salt, pepper to taste; Main Stuff:; Olive Oil, Butter for saute (I try to use as little as possible).; 1 lb mahi-mahi, cut in chunks; 1 lb medium sized prawns; Squeeze of lemon juice; zuccinni chopped; mushrooms, quartered; 2 not quite ripe mangos, cubed; 2 bell peppers (I prefer yellow) seeded & chopped; 1 bag penne pasta; asiago cheese, grated

19 ingredients

1 steps

Ingredients

Pasta Sauce:
1 cup diced onion
4-5 cloves garlic, chopped
1/4 c olive oil
1 cup white wine
1 large can or 2 8-oz cans diced tomatoes
1 8-oz can coconut milk
italian spices, salt, pepper to taste
Main Stuff:
Olive Oil, Butter for saute (I try to use as little as possible).
1 lb mahi-mahi, cut in chunks
1 lb medium sized prawns
Squeeze of lemon juice
zuccinni chopped
mushrooms, quartered
2 not quite ripe mangos, cubed
2 bell peppers (I prefer yellow) seeded & chopped
1 bag penne pasta
asiago cheese, grated

Directions

1

{"0":"Pasta Sauce:","1":"Saute onions and garlic in olive oil over medium heat until softened. Add white wine and let cook until alcohol is burned off, about 5 minutes. Add canned tomatoes, reduce heat and simmer 20 minutes. Add coconut milk, bring back to simmer (about 5 minutes).","3":"Meanwhile, cook pasta in some salt until al dente, strain and rinse in cold water to stop cooking process and avoid sticky pasta.","5":"Stuff:","6":"Fish & prawns:","7":"Saute over medium high heat in butter & olive oil until just cooked through (mahi will turn white, prawns pink). Squeeze with lemon juice at the end. Remove from heat, set aside.","8":"Vegetables:","9":"Saute zuccinni and peppers in butter & olive oil 3-4 minutes in large saute pan over medium heat. Add mushrooms, mangos, cook another 3-4 minutes.","11":"Assemble pasta in large baking dish, pasta first, then fish & vegetables, then sauce. Add grated cheese; bake at 350 degrees for 15-20 minutes."}