Pasta Primavera

Directions

1. 1
   Macaroni in saucepan as directed on package, adding vegetables to the boiling water for the last 5 min.; drain. Return macaroni mixture to saucepan.
2. 2
   Cheese Sauce and seasonings; mix well.
3. 3
   until heated through, stirring frequently.
4. 4
   Prepare as directed, substituting 3 cups cut-up fresh vegetables for the frozen vegetable blend.
5. 5
   Make this low-fat, low calorie meatless main dish for your family tonight. The broccoli provides a good source of vitamins A and C.
6. 6
   340 calories, 5g total fat, 5g saturated fat, 15mg cholesterol, 940mg sodium, 58g carbohydrate, 6g dietary fiber, 9g sugars, 16g protein, 60%DV vitamin A, 90%DV vitamin C, 25%DV calcium, 20%DV iron.
7. 7
   3 Starch, 1 Vegetable, 1 Meat (L)