Peach Protein Shake

4 ingredients
2 steps

Ingredients

  • 1 whole Frozen Peach (see My Recipe Box)
  • 1 cup Milk, Nonfat Skim
  • 1 Tablespoon Vanilla Protein Powder
  • 1 Tablespoon Torani Sugar Free Coconut Syrup

Directions

  1. 1
    Slightly thaw peaches in their bag in the microwave for 30 seconds, then place in a blender. Pour in milk. Dump in protein powder (I actually use a half of the scoop that comes with the powder). Pour in syrup. Blend on high until desired consistency.
  2. 2
    If this is too thick for you, add small amounts of water to your satisfaction.

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