Pecan Date Muffins

10 ingredients
11 steps

Ingredients

  • 1 1/2 c. dates
  • 2 1/2 c. distilled water
  • 1 1/2 Tbsp. nutritional yeast
  • 1/2 c. distilled water
  • 1 Tbsp. raw honey
  • 2 c. oats
  • 2 c. flour
  • 1 c. whole wheat flour
  • 1 tsp. sea salt
  • 1 c. chopped pecans

Directions

  1. 1
    Cook dates in 2 1/2 cups distilled water for 1 hour.
  2. 2
    Then set to one side to cool.
  3. 3
    Now place nutritional yeast into 1/2 cup distilled water along with honey.
  4. 4
    Make sure honey is dissolved. Let rise for 15 minutes.
  5. 5
    In large mixing bowl, combine oats, flours and salt.
  6. 6
    Stir in dates, yeast and honey.
  7. 7
    Mix with electric mixer.
  8. 8
    Stir in pecans.
  9. 9
    Spoon into sprayed Pam muffin pan nearly full.
  10. 10
    Let rise 30 to 40 minutes.
  11. 11
    Bake at 350° for 20 minutes.

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