Penne Spinach Goodness

16 ingredients
16 steps

Ingredients

  • 1 lb penne (or whatever pasta on hand)
  • 2 cups onions, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons butter or 2 tablespoons olive oil
  • 10 ounces frozen spinach, chopped cooked and drained
  • fresh spinach, cooked until wilted drained
  • 2 cups mushrooms, sliced (baby bellas taste nicer)
  • 1 large tomatoes, chopped (optional)
  • 14 cup unseasoned breadcrumbs
  • wheat germ
  • white sauce
  • 12-1 cup shredded white cheddar cheese
  • 2 cups milk
  • 3 tablespoons flour
  • salt and pepper
  • oregano

Directions

  1. 1
    Melt butter in a large saucepan, or coat bottom of pan evenly with olive oil.
  2. 2
    Saute onions and garlic until onions start to become translucent.
  3. 3
    While your onions and garlic are cooking, start water to boil for your spinach.
  4. 4
    Add mushrooms to onions and garlic.
  5. 5
    Saute and season with your oregano, salt, and pepper.
  6. 6
    Cover and stir occasionally for 5-10 minutes or until mushrooms are done.
  7. 7
    Once mushrooms are done add the tomato if using, and cook for about 2 minutes.
  8. 8
    Add cooked spinach and mix.
  9. 9
    Start water for cooking your pasta if you haven't already.
  10. 10
    Boil pasta til al dente, drain.
  11. 11
    You can make your white sauce in a seperate saucepan, or do what i do and just start making it directly with the vegetables//Heat milk over med heat and whisk in flour.
  12. 12
    Add shredded cheese and stir occasionally until cheese is melted, then give your sauce a final whisk to make sure cheese is spread evenly throughout.
  13. 13
    Combine cooked pasta, vegetables and white sauce and transfer into a 13x9 casserole dish.
  14. 14
    Top with breadcrumbs or wheat germ.
  15. 15
    Maybe a little paprika or a final dash of pepper.
  16. 16
    Cover and bake in oven @ 350 degrees for half an hour.

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