Peppy Burgers

Directions

1. 1
   Combine all ingredients, mixing well.
2. 2
   Shape into patties, place on waxed paper lined cookie sheet.
3. 3
   Cover with foil or plastic wrap, place in refrigerator until well chilled so they won't fall apart during the cooking process.
4. 4
   Grill on Medium High heat for 4 to 6 minutes on each side, I like to cook mine on my George Foreman Grill for 3-5 minute.
5. 5
   Makes 5, burgers.
6. 6
   Variations: Use ground turkey instead of ground beef; Use BBQ sauce instead of Heinz57; Use regular yellow mustard instead of dijon mustard.
7. 7
   Calories 266Calories from Fat 77.
8. 8
   % Daily Value*.
9. 9
   Total Fat 8.5g13%.
10. 10
    Saturated Fat 3.1g16%.
11. 11
    Cholesterol 147mg49%.
12. 12
    Sodium 400mg17%.
13. 13
    Total Carbohydrates 8.4g3%.
14. 14
    Dietary Fiber 0.6g2%.
15. 15
    Sugars 5.3g.
16. 16
    Protein 36.4g.
17. 17
    WW=6.10.