Phyllo Chicken Parcels For One

Directions

1. 1
   Layer the sheets of phyllo, spraying lightly between each one.
2. 2
   Cut a slit in the chicken breast and stuff the cream cheese into it.
3. 3
   Spread the basil pesto onto the phyllo pastry, then place the chicken breast on top of it.
4. 4
   Spread the garlic on top of the breast.
5. 5
   Wrap up into a parcel.
6. 6
   Place on a baking paper lined shallow tray and spray lightly with the cooking spray.
7. 7
   Bake in oven at 350°F/180°C for approx 30 minutes.