Pineapple Chicken

Name: Pineapple Chicken
Ingredients: 1 cup juice-packed pineapple, drained; 14 cup low sodium soy sauce; 3 tablespoons wine vinegar; 1 teaspoon dry mustard; 1 tablespoon minced fresh ginger; 4 chicken breasts, skin and fat removed; 2 cups sliced fresh mushrooms; 1 green pepper, seeded and cut into 1-inch chunks; 1 red bell pepper, seeded and cut into 1-inch chunks; 4 green onions, sliced into 1-inch pieces

10 ingredients

4 steps

Ingredients

1 cup juice-packed pineapple, drained
14 cup low sodium soy sauce
3 tablespoons wine vinegar
1 teaspoon dry mustard
1 tablespoon minced fresh ginger
4 chicken breasts, skin and fat removed
2 cups sliced fresh mushrooms
1 green pepper, seeded and cut into 1-inch chunks
1 red bell pepper, seeded and cut into 1-inch chunks
4 green onions, sliced into 1-inch pieces

Directions

1

Combine pineapple, say sauce, vinegar, mustard, and ginger.
2

Arrange chicken breats and begetables in a baking dish coated with cooking spray.
3

Pour sauce over.
4

Cover with foil and bake at 325 degrees for 30 to 40 minutes or until chicken is done.