Pineapple Chicken(Diet)

Directions

1. 1
   In a small saucepan, combine the pineapple, soy sauce, water, vinegar, mustard and ginger.
2. 2
   Heat until mixture begins to boil. Remove from heat and add sweetener.
3. 3
   Place chicken in a shallow baking dish.
4. 4
   Pour marinade over chicken making sure they are well coated.
5. 5
   Refrigerate at least 2 hours or overnight.
6. 6
   Bake, covered, at 400° for 30 minutes.
7. 7
   Add mushrooms; baste chicken and mushrooms with marinade.
8. 8
   Continue to bake, covered, for 15 minutes.
9. 9
   Remove cover and bake 30 minutes more or until chicken is browned and liquid is absorbed; baste during browning.
10. 10
    Serve over rice or noodles.