Pineapple Chicken "Fried" Rice

Name: Pineapple Chicken "Fried" Rice
Ingredients: 1 cup quinoa uncooked; 1 chicken breast cut into pieces; 1 cup crushed pineapple; 2 eggs beaten; 3/4 cup mushrooms chopped; 3 tablespoons low sodium soy sauce; 3 green onions thinly sliced; 1 cup carrots diced

8 ingredients

7 steps

Ingredients

1 cup quinoa uncooked
1 chicken breast cut into pieces
1 cup crushed pineapple
2 eggs beaten
3/4 cup mushrooms chopped
3 tablespoons low sodium soy sauce
3 green onions thinly sliced
1 cup carrots diced

Directions

1

Add 1 cup quinoa and 2 cups water to large saucepan. Bring to boil, reduce heat and cover for 15 minutes.
2

Coat small pan with coconut oil and cook chicken.
3

Coat another small pan with coconut oil and cook eggs without stirring.
4

Once solid, put eggs on cutting surface and chop.
5

Using egg pan, saute mushrooms, green onions and carrots until tender.
6

Stir in quinoa, pineapple and egg pieces.
7

Add chicken to vegetable mixture. Add soy sauce and stir. Serve hot.