Pineapple Pops

3 ingredients
12 steps

Ingredients

  • 3 cups fresh pineapple chunks (or two 14.5-ounce cans chunk pineapple in juice, drained)
  • 1/3 cup milk
  • 1/4 cup sugar

Directions

  1. 1
    In a food processor, combine pineapple with milk and sugar; pulse until almost smooth, with some chunks of pineapple remaining.
  2. 2
    Pour half the mixture into a medium bowl (or a glass measuring cup for easy pouring).
  3. 3
    Pulse remaining mixture until completely smooth; add to mixture in bowl.
  4. 4
    Divide among eight 3-ounce ice pop molds or paper cups.
  5. 5
    Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week).
  6. 6
    To remove, dip bottom of molds in warm water 2 to 3 seconds.
  7. 7
    (Per Serving)
  8. 8
    Calories: 58
  9. 9
    Fat: 0.4g (0.2g Saturated Fat)
  10. 10
    Protein: 0.6g
  11. 11
    Carbohydrates: 14.1g
  12. 12
    Fiber: 0.8g

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