Pineapple Pops
3 ingredients
12 steps
Ingredients
- 3 cups fresh pineapple chunks (or two 14.5-ounce cans chunk pineapple in juice, drained)
- 1/3 cup milk
- 1/4 cup sugar
Directions
-
1In a food processor, combine pineapple with milk and sugar; pulse until almost smooth, with some chunks of pineapple remaining.
-
2Pour half the mixture into a medium bowl (or a glass measuring cup for easy pouring).
-
3Pulse remaining mixture until completely smooth; add to mixture in bowl.
-
4Divide among eight 3-ounce ice pop molds or paper cups.
-
5Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week).
-
6To remove, dip bottom of molds in warm water 2 to 3 seconds.
-
7(Per Serving)
-
8Calories: 58
-
9Fat: 0.4g (0.2g Saturated Fat)
-
10Protein: 0.6g
-
11Carbohydrates: 14.1g
-
12Fiber: 0.8g
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