Pink Stew

15 ingredients
8 steps

Ingredients

  • 10 cups water
  • 3 tablespoons beeflike seasoning, boullion
  • 2 cups onions, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon hot chili paste, sombel oelek
  • 12-1 teaspoon red pepper flakes
  • 4 cups beets, diced small
  • 1 12 cups carrots, diced small
  • 1 cup celery, sliced
  • 3 cups potatoes, diced small
  • 1 cup barley, rinsed
  • 4 cups cabbage, finely chopped
  • 2 cups tomatoes, diced
  • 1 tablespoon lemon juice
  • 1 teaspoon braggs all purpose seasoning

Directions

  1. 1
    Bring water to a boil in a large pot.
  2. 2
    Add seasoning, spices, onions, garlic, beets, carrots and barlley.
  3. 3
    Simmer for 20 minutes.
  4. 4
    Add celery and potatoes.
  5. 5
    Cook for another 20 minutes.
  6. 6
    Add cabbage, tomatoes, lemon juice and Braggs seasoning.
  7. 7
    Simmer until vegetables are tender and barley is softened.
  8. 8
    Serve with a crusty grain bread and humus.

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