Pinto Bean Dip

6 ingredients
10 steps

Ingredients

  • 1 lb dry pinto beans
  • 4 garlic cloves, whole
  • 3 bay leaves
  • 1 tablespoon olive oil
  • salt and pepper, to taste
  • crushed red pepper flakes (optional)

Directions

  1. 1
    Rinse and strain beans.
  2. 2
    Place in pot, cover with water and soak overnight.
  3. 3
    Drain and add clean cold water to cover beans.
  4. 4
    Add garlic, bay leaf, olive oil, salt& pepper (I usually use approximately 1- 2 teaspoons of salt and 1/4 teaspoon pepper).
  5. 5
    Bring to a boil.
  6. 6
    Cover and reduce to a simmer.
  7. 7
    Let cook 3 hours or so, until beans are soft, making sure there is always enough liquid in pot.
  8. 8
    Remove bay leaf.
  9. 9
    Mash everything in pot, (including garlic), adding a bit more olive oil if needed.
  10. 10
    Serve warm with crusty bread and enjoy.

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