Poached Catfish

11 ingredients
5 steps

Ingredients

  • 1 catfish fillet (5 to 7 ounces)
  • 1 Tbsp. melted butter or margarine
  • 1 Tbsp. dry white wine
  • 1/2 tsp. lemon juice
  • 1/2 tsp. dried thyme leaves
  • 1/2 tsp. dried tarragon leaves
  • 1/2 tsp. paprika
  • salt
  • ground white pepper
  • parsley sprigs (optional)
  • lemon wedge (optional)

Directions

  1. 1
    In medium sized microwave-safe dish, place fish.
  2. 2
    In cup, combine butter, wine, lemon juice, thyme, tarragon, paprika and salt and pepper to taste.
  3. 3
    Cover and microwave on High (100% power) 2 1/2 minutes or until fish flakes when tested with fork.
  4. 4
    Rotate dish one-quarter turn halfway through cooking time.
  5. 5
    To serve, garnish with parsley and lemon.

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