Poached Fish

3 ingredients
9 steps

Ingredients

  • 4 each fish fillets such as salmon, bass or snapper skinned
  • 1 teaspoon vegetable oil or butter
  • 2-3 cups bouillon strained

Directions

  1. 1
    Run fingers over fish fillets to feel for tiny bones; if there are any, remove with needlenose pliers or tweezers.
  2. 2
    Lightly oil or butter the bottom of a deep skillet big enough to fit fish fillets in a single layer and place fish thus in skillet.
  3. 3
    Bring court bouillon to a simmer.
  4. 4
    Gently pour bouillon over the fish, covering completely.
  5. 5
    Turn heat on very low so that liquid steams but does not quite simmer for 2 minutes.
  6. 6
    Turn off heat and let fish sit in liquid an additional 5 minutes per inch of thickness.
  7. 7
    Start checking fish for doneness: a thin knife inserted in thickest part of fillet should meet with just slight resistance.
  8. 8
    Fish should still be slightly translucent in center.
  9. 9
    Remove fish from skillet with slotted spatula, blot the bottom lightly with a paper towel, and serve.

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