Polenta Soup
12 ingredients
7 steps
Ingredients
- 1 medium onion
- 2 garlic cloves
- 1 (14 1/2 ounce) can Italian plum tomatoes
- 1 -2 tablespoon corn oil or 1 -2 tablespoon vegetable oil
- 6 cups chicken stock
- 10 ounces frozen corn kernels
- 4 ounces canned diced green chiles
- 1/4 cup fresh cilantro or 1/4 cup parsley
- 1/3 cup yellow cornmeal
- salt and pepper
- 1 tablespoon lemon juice or 1 tablespoon lime juice
- 1/2 cup shredded cheddar cheese (optional)
Directions
-
1Chop the onion and mince the garlic. Core and finely chop the tomatoes, reserving the juices.
-
2Heat oil in a large saucepan over medium heat. Add onion and saute 2 to 3 minutes.
-
3Add the garlic, tomatoes, reserved juices, stock, corn and chiles. Bring liquid to a simmer, then cover the pot and cook gently over low heat for 15 minutes.
-
4Meanwhile rinse and mince the cilantro (or parsley).
-
5While whisking constantly, slowly drizzle the cornmeal into the simmering soup. Simmer gently, uncovered, until thickened, about 10 minutes. Make sure you occasionally stir the bottom of the pot to prevent the cornmeal from sticking.
-
6Season soup to taste.
-
7Right before serving, add lemon or lime juice, cilantro, and cheese (if you are using it.
Products Matching These Ingredients
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Italian tomato puree
Sainsbury's
B NOVA 1
Red Onion
NOVA 1
sage and red onion stuffing mix
D
Dressing & marinade, house italian
Spartan
E NOVA 4
Fat free italian dressing & marinade
D NOVA 4
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Victoria plum and bergamot yogurt
M&S
C NOVA 4
Collection British Duck Breasts with plum sauce
Marks & Spencer
B NOVA 3
Strawberry, plum & raspberry fruit spread, strawberry, plum & raspberry
D NOVA 4
More Recipes to Try
Chocolate Marshmallow Surprise
4 ingredients
Homemade Bread
4 ingredients
Turkey Dressing
11 ingredients
Baked Acorn Squash
7 ingredients
Tuna Casserole
7 ingredients
Chopped Chicken Liver Pate
7 ingredients
Taco Salad
8 ingredients
Sweet And Sour Chicken
11 ingredients
Thank You Pie Filling
8 ingredients
Mexican Cheese Dip
5 ingredients
Paste E Fagioli(Bean Soup)
11 ingredients
Jalapeno Pepper Jelly
4 ingredients