Pot Roast

Directions

1. 1
   {"0":"1. Cover meat with flour, (make sure to use some arrowroot or cornstarch) salt & pepper","1":"2. Sear meat in olive oil & butter until brown","2":"3. Heat oven to 325. Place browned pot roast in pan with 1 1\/2 c water with horseradish","3":"4. Bake for 3 hours.","4":"5. After 3 hours add onion, potato & carrots and cook for another hour.","6":"If you use a crockpot, cook meat all day long. brown first. Add veggies & potatoes for 1 1\/2 hrs on high. Don't let veggies boil for too long!!!"}