Pot Roast

Directions

1. 1
   In roaster combine meat marinade and vegetable juice.
2. 2
   Add pot roast.
3. 3
   Marinate for 15 minutes, piercing meat with fork and turning several times.
4. 4
   Cover and simmer until nearly tender about 2 1/4 hours.
5. 5
   Add vegetables; simmer 25 minutes longer.
6. 6
   Remove roast and vegetables to platter.
7. 7
   Combine flour and water.
8. 8
   Add to juice in pan.
9. 9
   Cook and stir.