Pot Roast(Lo-Fat)

Name: Pot Roast(Lo-Fat)
Ingredients: 1 boneless lean beef roast (at least 1 1/2 lb.); 1 (14 1/2 oz.) can stewed tomatoes, chopped; 1/2 c. onion, chopped (1 medium); 1/2 to 1 c. tomato juice; 1 clove garlic, minced (can use more); 2 bay leaves; 2 to 3 beef bouillon cubes; 1 tsp. dry basil; 1/8 tsp. pepper; 3 medium potatoes, peeled and quartered; 3 carrots, cut; 1 large onion, sliced in 1-inch lengths; 2 Tbsp. water; 4 tsp. cornstarch

14 ingredients

3 steps

Ingredients

1 boneless lean beef roast (at least 1 1/2 lb.)
1 (14 1/2 oz.) can stewed tomatoes, chopped
1/2 c. onion, chopped (1 medium)
1/2 to 1 c. tomato juice
1 clove garlic, minced (can use more)
2 bay leaves
2 to 3 beef bouillon cubes
1 tsp. dry basil
1/8 tsp. pepper
3 medium potatoes, peeled and quartered
3 carrots, cut
1 large onion, sliced in 1-inch lengths
2 Tbsp. water
4 tsp. cornstarch

Directions

1

Spray cold Dutch oven.
2

Preheat over medium-high heat and then brown the meat on all sides.
3

Add tomatoes, chopped onion, tomato juice, bay leaves, garlic, bouillon cubes, basil and pepper. Reduce heat and simmer 1 hour, covered.