Power Diet Shake

6 ingredients
2 steps

Ingredients

  • 14 cup ground fax seeds
  • 1 scoop protein powder
  • 1 cup blackberry
  • 2 teaspoons sugar free artificial sweetener
  • 4 ounces soymilk
  • 2 cups ice

Directions

  1. 1
    mix and blend in blender until smooth.
  2. 2
    replace this with one meal each day.

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