Power Shake

8 ingredients
2 steps

Ingredients

  • 1/2 frozen banana
  • 1 cup strawberry
  • 1 cup nonfat plain yogurt
  • 1 cup apple juice
  • 2 tablespoons rolled oats
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 1 tablespoon maple syrup

Directions

  1. 1
    Put everything in a blender and blend well.
  2. 2
    Pour into your favorite glass and enjoy!

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