Protein Burger

8 ingredients
9 steps

Ingredients

  • 500 g ground beef
  • 100 g ground flax seeds
  • 2 eggs
  • 40 g butter
  • 1 teaspoon baking powder
  • 2 tablespoons low-carb ketchup
  • 1/2 onion
  • 1 large tomatoes

Directions

  1. 1
    1. Preheat oven to 200 ° Celsius.
  2. 2
    2. Mix flaxseed, eggs, butter and baking powder.
  3. 3
    3. Form two buns (burger size) on a baking tray.
  4. 4
    4. Bake burger bun approximately 20 minutes in oven.
  5. 5
    5. Form 2 beef paddies.
  6. 6
    6. Fry beef paddies in the pan as desired.
  7. 7
    7. Cut burger bun and decorate with salat, tomato, onion and beef.
  8. 8
    8. At the end low carb ketchup, done.
  9. 9
    9. Find more low carb or high protein recipes on www.proteinrezepte.com/en/.

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