Protein Muffins

13 ingredients
3 steps

Ingredients

  • 1 cup whole wheat flour
  • 12 cup ground oatmeal
  • 12 cup ground quinoa
  • 12 cup ground chia seeds
  • 12 cup ground roasted soybeans
  • 12 cup ground flax seeds
  • 1 tablespoon baking soda
  • 1 teaspoon salt
  • 12 cup sugar
  • 2 12 cups fine shredded carrots
  • 1 34 cups skim milk
  • 12 tablespoon vanilla
  • 1 egg

Directions

  1. 1
    mix dry ingrediants.
  2. 2
    mix wet ingredients in separate bowl, then add to dry.
  3. 3
    bake for 16-18 @ 400 F depending on the size of your muffin tins.

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