Protein Rich Cocoa - Low Sugar

Name: Protein Rich Cocoa - Low Sugar
Ingredients: 16 ounces 1% low-fat milk; 1 tablespoon creamy peanut butter; 2 (1 g) packets Splenda sugar substitute (or two teaspoons); 2 tablespoons unsweetened baking cocoa, hershey's powder; 14 cup fat free marshmallows

5 ingredients

5 steps

Ingredients

16 ounces 1% low-fat milk
1 tablespoon creamy peanut butter
2 (1 g) packets Splenda sugar substitute (or two teaspoons)
2 tablespoons unsweetened baking cocoa, hershey's powder
14 cup fat free marshmallows

Directions

1

Heat milk to very hot in mug.
2

Add peanut butter and stir until melted (use a mini hand blender if you have one).
3

Add splenda and cocoa and stir well.
4

Top off with marshmallows before serving.
5

Another option, if you want a creamier texture, use a blender to mix well before heating.