Protein Shake

5 ingredients
2 steps

Ingredients

  • 12 cup cottage cheese
  • 1 cup skim milk
  • 1 tablespoon agave syrup (to taste)
  • 12-1 cup fruit, of your choice
  • 12 package carnation instant breakfast drink mix (optional)

Directions

  1. 1
    Put everything in the blender and puree.
  2. 2
    Drink.

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