Provencal Fish Fillets

Name: Provencal Fish Fillets
Ingredients: 1 tablespoon olive oil; 1 medium-size onion, sliced; 2 cloves garlic, finely chopped; 4 large canned tomatoes, chopped or 1 cup canned diced tomatoes; 1/2 teaspoon dried leaf thyme; 2 bay leaves; 10 oil-cured black olives, pitted, sliced; 1 teaspoon capers, mashed; 4 (6-ounce) firm white fish fillets, like snapper

9 ingredients

13 steps

Ingredients

1 tablespoon olive oil
1 medium-size onion, sliced
2 cloves garlic, finely chopped
4 large canned tomatoes, chopped or 1 cup canned diced tomatoes
1/2 teaspoon dried leaf thyme
2 bay leaves
10 oil-cured black olives, pitted, sliced
1 teaspoon capers, mashed
4 (6-ounce) firm white fish fillets, like snapper

Directions

1

Sauce: Heat oil in saucepan.
2

Add onion and garlic; saute for 5 minutes, or until softened.
3

Add tomatoes, thyme, bay leaves, olives and capers; simmer, uncovered, over medium heat 15 minutes.
4

Remove and discard bay leaves.
5

Preheat oven to 350 degrees F.
6

Coat broiler proof baking dish with nonstick cooking spray.
7

Place fish in single layer in baking dish.
8

Bake for 10 minutes.
9

Remove dish from oven.
10

Increase oven temperature to broil.
11

Spoon sauce over fish.
12

Broil fish 3 to 4 inches from source of heat for 5 minutes.
13

Serve immediately.